WHAT S THE COLLECTIVE?
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Once a month, we gather in person across ages, experiences, diagnoses, and stages of life to talk about the stuff happening in our bodies that we’re all somehow expected to just know how to navigate.
Each gathering focuses on one vital tool for hormonal health and one simple goal: leave understanding something about your body that you can actually use in your life. You don’t need to know anything before you come. You don’t need to have a specific diagnosis. And you definitely don’t need to have your hormones figured out.
Think support group meets education meets friendship.
EVERY MEMBER GETS
Hormonally supportive snack
A mindful snack at every gathering, plus the recipe to make at home.
Childcare on site
Certified caregivers watch the kids so you can be fully present.
Real friendship
A community of women who get it, month after month.
Monthly 1-hour Zoom with Lauren
An open check-in between gatherings for questions and connection.
EXPERTS IN THE ROOM
Every gathering is hosted by Lauren McTigue, Hormone Health Nutrition expert, with guest specialists including:
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Primary care doctors
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Bone health PT doctors
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A doctor of pelvic floor health
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OBGYN surgeons
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Herbalists
Clear facts, no vague wellness talk.
LESS SITTING AND LISTENING...
MORE DOING.
Cooking and fermentation classes where you leave with recipes, not just recipe cards
You will practice new habits on the spot — sleep, stress, movement, and more
Skills you walk out already knowing how to use, not just notes to review later
MEMBERSHIP
CHOOSE HOW YOU JOIN
One gathering. One vital tool. A whole lot of collective wisdom. Every member gets the same experience, whenever you join.
Can’t make a month? Gift your spot to a friend and spread the healing! 💛
FOUNDING MEMBER
When we gather, share our stories, cook, and learn side by side, our stress decreases, healthy habits take root, and healing happens in ways that simply aren't possible alone.
-Lauren McTigue, Founder, Half of Us Collective
FREQUENTLY ASKED QUESTIONS
