You Don't Need to Eat Perfectly
Thu, Nov 12
|Location is TBD
Food matters. But it’s only one part of the hormonal health picture. So what else tips the scale?
Time & Location
Nov 12, 2026, 6:00 PM – 8:00 PM
Location is TBD
About the event
Food matters. But it’s only one part of the hormonal health picture. So what else tips the scale? If I move more but eat less specifically will I still be symptom free? What if I take lots of supplements?
Together, we’ll unpack what “eating for your hormones” can actually mean, challenge some of the rules we’ve been handed, and explore a practical framework for building skills that support your body without chasing perfection.
Tickets
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